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Wellbeing

Managing Stress at the Bar

Audience
The Bar
Duration:
1 Hour
Lessons
7 Modules
Certificate:
Upon Completion
CPD Hours:
1
£95.00 + VAT
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Equipping barristers and chambers staff with practical tools to recognise, manage, and reduce stress in their professional and personal lives.

This training is designed to help barristers understand what stress is and how it can present itself, both in professional and personal life. It will also explore the methods you can use to effectively deal with stress when it becomes a prominent issue. 

On completion of this training, you will have increased your ability to properly manage stress and know where you can go for further support, should you need it. 

Course Modules

Explore what stress is, how it impacts mental and physical wellbeing, and the potential consequences of prolonged exposure to high stress levels.

Identify the common causes, signs, and symptoms of stress, and learn how to recognise when you or others may be becoming overwhelmed.

Discover practical techniques to evaluate, manage, and prevent stress, including effective coping strategies and approaches for controlling your stress levels.

Understand the key sources of stress within chambers, recognise when colleagues may be struggling, and appreciate the personal and organisational benefits of proactive stress management.

Learn about chambers’ responsibilities in supporting members and staff through reasonable adjustments, and how a positive culture can promote wellbeing across the organisation.

Written by Experts

  • Ben Murphy

    Barrister

    Ben is a qualified barrister with extensive knowledge in regulatory compliance. Since 2018, he has advised organisations on all aspects of compliance, helping them navigate complex compliance issues with full confidence.

Key Topics

  • Responses to Stressful Situations
  • Common Symptoms of Stress
  • Real-Life Scenarios at the Bar
  • Chambers Wellbeing Responsibilities

Trusted by 150+ Chambers

What our Clients Say

  • A good introduction to the topic and somewhat thought-provoking for somebody who has come to believe that their very obvious symptoms of stress are somehow "normal".

    Barrister 2 New Street

Our team can provide more information or a demo of the course.

We're happy to answer any questions or provide you with more information on our courses.

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£95.00 + VAT