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Wellbeing

Mental Health Awareness Training

Audience
Law Firms, Businesses, The Bar
Duration:
30 Minutes
Lessons
6 Modules
Certificate
Upon Completion
CPD Hours:
0.5 Hours
£95.00 + VAT
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Helping organisations support their workforce in recognising, understanding, and responding to mental health challenges.

Our state of mind influences how we think, how we feel and how we act. It also affects how we treat relationships, handle stress and make daily choices. Your mental health is exactly the same as your physical health, and it should be taken care of in the same manner.

This course provides working professionals with a clear understanding of mental health and how it impacts individuals in both their personal and working lives. It introduces key mental health concepts, explores common symptoms and challenges, and offers guidance on recognising when someone may be struggling.

Learners will gain confidence in starting supportive conversations, understanding the factors that contribute to mental health problems, and knowing where to seek appropriate help. By the end of the module, participants will have improved awareness of their own wellbeing and practical tools to maintain a healthier state of mind.

Course Modules

Learn what mental health means and how it influences thoughts, emotions, behaviour and daily functioning.

Understand common mental health challenges, their causes, and how they may develop or worsen over time.

Identify indicators that someone may be experiencing mental health difficulties, including physical, emotional and behavioural signs.

Explore how stress, burnout, isolation and other factors can affect an individual’s wellbeing.

Discover internal and external support options, and services that offer professional mental health guidance.

Written by Experts

  • Ben Murphy

    Barrister

    Ben is a qualified barrister with extensive knowledge in regulatory compliance. Since 2018, he has advised organisations on all aspects of compliance, helping them navigate complex compliance issues with full confidence.

Key Topics

  • Factors Attributing to Poor Mental Health
  • Stress, Burnout & Isolation
  • Substance Use & Coping Mechanisms
  • Tips for Discussing Mental Health
  • Assessing Your Own Mental Health
  • The Mental Health Continuum

Trusted by 150+ Chambers

What our Clients Say

  • As with many people, I do know family members and colleagues who do sometimes slip into the 'Surviving' or 'Struggling' categories outlined in your training. The course has brought this to the forefront of my mind, and I have already reached out with support.

    Clerk 3 New Square

Our team can provide more information or a demo of the course.

We're happy to answer any questions or provide you with more information on our courses.

Need more info?
Contact Us
£95.00 + VAT